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The GM diet is very popular in India because it was vegetarian in nature. The original General Motors diet was adapted to people’s tastes in the different countries around the world. Then meat and beef was added as the protein source.
However, many Indians do not eat beef, some eat only chicken, and others are entirely vegetarian. Therefore, the western version of the GM diet is not appealing to them. Many Indian people, especially women, find this diet regime helpful, because it helps them to lose weight in a shorter time, without making major alterations in their current diet.
The GM diet’s Indian version does not vary very much from the GM diet western version, apart from the fact that the western version calls for the eating of beef on days 5 and 6 of the diet plan. We have altered this for Indian people who either do not eat beef as well as for those, who follow a vegetarian diet.
Those, who are not vegetarians, but who do not eat beef, can follow the vegetarian diet, substituting roast chicken or turkey for the beef in the original GM diet.
Mix all ingredients in a bowl and season to taste. Keep in the refrigerator, and eat whenever hunger strikes.
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Check out our GM diet reviews.